Is Melvins Bbq BBQ Sauce, Southern Hickory Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne peppers
chili pepper
tomato concentrate

cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bran Mustard (Water, Distilled Vinegar, Mustard Seed, Mustard Bran, Salt, Tumeric), Sugar, Worcestershire Sauce (Water, Distilled Vinegar, Salt, Sugar, Hydrolyzed Soy Protein, Corn Syrup, Citric Acid, Caramel Color, Garlic Powder, Onion Powder, Black Pepper, Spices, Spice Extractives And Less Than 2% Silicon Dioxide), Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spices, Natural Flavors), Apple Cider Vinegar, Liquid Smoke (Water, Natural Hickory Smoke Concentrate), Hot Sauce (Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Spices, Chili Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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