Is Members Mark Advanced Multivitamin Dairy Free?

Ingredients

CALCIUM CARBONATE, MAGNESIUM OXIDE, MICROCRYSTALLINE CELLULOSE, POTASSIUM CHLORIDE, CALCIUM ASCORBATE, MALTODEXTRIN, DICALCIUM PHOSPHATE, BEET (ROOT) POWDER. CONTAINS < 2% OF: BETA-CAROTENE, BIOTIN, CALCIUM SILICATE, CARNAUBA WAX, CHOLECALCIFEROL, CHROMIUM PICOLINATE, CROSCARMELLOSE SODIUM, CUPRIC SULFATE, d-ALPHA TOCOPHERYL SUCCINATE, D-CALCIUM PANTOTHENATE, ELEUTHERO (ROOT) EXTRACT, FOLIC ACID, HYDROXYPROPYL METHYLCELLULOSE, MAGNESIUM STEARATE, MANGANESE SULFATE, METHYLCOBALAMIN, NIACINAMIDE, PHYTONADIONE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RETINYL ACETATE, RIBOFLAVIN, SODIUM MOLYBDATE, SODIUM SELENATE, STEARIC ACID, THIAMINE HYDROCHLORIDE, TRIACETIN, TURMERIC (ROOT) POWDER EXTRACT, ZINC CITRATE, ZINC OXIDE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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