Is Member's Mark Animal Cookies Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- natural flavors
- vitamin a palmitate
- natural flavor
- vitamin b2
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Margarine (palm Oil, Soybean Oil, Water, Salt, Mono- And Diglycerides, Natural Flavor, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Vitamin A Palmitate, Beta-carotene For Color), Invert Sugar, Baking Soda, Natural Flavors, Soy Lecithin. Contains Wheat and Soy. It may also contain Milk, Eggs and Tree Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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