Is Member's Mark Apple Cinnamon Oat Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Rolled Oats, Apple Filling (cane Sugar, Organic Cane Syrup, Water, Glycerin, Modified Tapioca Starch, Evaporated Apples, Apple Powder, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Cinnamon, Annatto Extract Color, Turmeric Color), Brown Rice Syrup, Coconut Oil, Organic Sugar Blend (organic Cane Sugar, Organic Molasses), Water, Glycerin, Xanthan Gum, Sea Salt, Ground Cinnamon, Mixed Tocopherols (maintain Freshness,. May Contain Traces Of Almonds, Coconut, Pecans And Peanuts.

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About this product

Snack · Piece, Granule

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go