Is Member's Mark Apple Cinnamon Oat Bites GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Rolled Oats, Apple Filling (cane Sugar, Organic Cane Syrup, Water, Glycerin, Modified Tapioca Starch, Evaporated Apples, Apple Powder, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Cinnamon, Annatto Extract Color, Turmeric Color), Brown Rice Syrup, Coconut Oil, Organic Sugar Blend (organic Cane Sugar, Organic Molasses), Water, Glycerin, Xanthan Gum, Sea Salt, Ground Cinnamon, Mixed Tocopherols (maintain Freshness,. May Contain Traces Of Almonds, Coconut, Pecans And Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Piece, Granule


