Is Member's Mark Apple Cinnamon Oat Bites Dairy Free?
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Ingredients
Organic Rolled Oats, Apple Filling (cane Sugar, Organic Cane Syrup, Water, Glycerin, Modified Tapioca Starch, Evaporated Apples, Apple Powder, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Cinnamon, Annatto Extract Color, Turmeric Color), Brown Rice Syrup, Coconut Oil, Organic Sugar Blend (organic Cane Sugar, Organic Molasses), Water, Glycerin, Xanthan Gum, Sea Salt, Ground Cinnamon, Mixed Tocopherols (maintain Freshness,. May Contain Traces Of Almonds, Coconut, Pecans And Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.