Is Member's Mark Apple Cinnamon Oat Bites Gluten Free?
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Ingredients
Organic Rolled Oats, Apple Filling (cane Sugar, Organic Cane Syrup, Water, Glycerin, Modified Tapioca Starch, Evaporated Apples, Apple Powder, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Cinnamon, Annatto Extract Color, Turmeric Color), Brown Rice Syrup, Coconut Oil, Organic Sugar Blend (organic Cane Sugar, Organic Molasses), Water, Glycerin, Xanthan Gum, Sea Salt, Ground Cinnamon, Mixed Tocopherols (maintain Freshness,. May Contain Traces Of Almonds, Coconut, Pecans And Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.