Is Member's Mark Assorted Holiday Cookies, Hazelnut Cream, Chocolate Chip, White Chocolate & Cranberry GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- white chocolate
- cocoa processed with alkali
- cocoa butter
- chocolate liquor
- dark chocolate chips
- cocoa
- milk
- milk chocolate
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, HAZELNUT PASTE BLEND (SUGAR, SUNFLOWER OIL, COCOA, MODIFIED FOOD STARCH, HAZELNUT PASTE, SOY LECITHIN, ARTIFICIAL FLAVORS), PALM OIL, SUGAR, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), POTATO STARCH, GLUCOSE SYRUP, SKIM MILK, EGGS, SORBITOL, BAKING SODA, AMMONIUM CARBONATE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR., WHEAT FLOUR, PALM OIL, SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, WHEY, SOY LECITHIN), SKIM MILK, GLUCOSE SYRUP, EGGS, POTATO STARCH, CORN FLAKES (CORN GRITS, SUGAR, SALT, MALT EXTRACT, SODIUM PHOSPHATE), OAT FLAKES, SORBITOL, SOY LECITHIN, SALT, BAKING SODA, AMMONIUM CARBONATE, ARTIFICIAL FLAVOR., WHEAT FLOUR, PALM OIL, WHITE CHOCOLATE (SUGAR, MILK, COCOA BUTTER, SKIM MILK, SOY LECITHIN, NATURAL FLAVOR), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SKIM MILK, GLUCOSE SYRUP, EGGS, POTATO STARCH, CORN FLAKES (CORN GRITS, SUGAR, SALT, MALT EXTRACT, SODIUM PHOSPHATE), OAT FLAKES, SOY LECITHIN, BAKING SODA, AMMONIUM CARBONATE, SALT, ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
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