Is Member's Mark Assorted Holiday Cookies, Hazelnut Cream, Chocolate Chip, White Chocolate & Cranberry Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, HAZELNUT PASTE BLEND (SUGAR, SUNFLOWER OIL, COCOA, MODIFIED FOOD STARCH, HAZELNUT PASTE, SOY LECITHIN, ARTIFICIAL FLAVORS), PALM OIL, SUGAR, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), POTATO STARCH, GLUCOSE SYRUP, SKIM MILK, EGGS, SORBITOL, BAKING SODA, AMMONIUM CARBONATE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR., WHEAT FLOUR, PALM OIL, SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, WHEY, SOY LECITHIN), SKIM MILK, GLUCOSE SYRUP, EGGS, POTATO STARCH, CORN FLAKES (CORN GRITS, SUGAR, SALT, MALT EXTRACT, SODIUM PHOSPHATE), OAT FLAKES, SORBITOL, SOY LECITHIN, SALT, BAKING SODA, AMMONIUM CARBONATE, ARTIFICIAL FLAVOR., WHEAT FLOUR, PALM OIL, WHITE CHOCOLATE (SUGAR, MILK, COCOA BUTTER, SKIM MILK, SOY LECITHIN, NATURAL FLAVOR), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SKIM MILK, GLUCOSE SYRUP, EGGS, POTATO STARCH, CORN FLAKES (CORN GRITS, SUGAR, SALT, MALT EXTRACT, SODIUM PHOSPHATE), OAT FLAKES, SOY LECITHIN, BAKING SODA, AMMONIUM CARBONATE, SALT, ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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