Is Member's Mark BBQ Baked Beans With Beef Brisket GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef brisket
lemon juice concentrate
seasoned beef brisket
granulated garlic
black pepper
apple cider vinegar
tomatoes
+3 more

beef brisket

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEANS (WHITE BEANS, WATER, SUGAR, TOMATO PASTE, SALT, BROWN SUGAR, VINEGAR, DEXTROSE, ONION POWDER, NATURAL FLAVORINGS), BROWN SUGAR, SEASONED BEEF BRISKET (BEEF BRISKET, WATER, SALT, SODIUM NITRITE, PAPRIKA, RED PEPPER, GARLIC POWDER), KETCHUP (TOMATOES, CORN SYRUP, VINEGAR, SALT, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVORING), TOMATO PASTE, APPLE CIDER VINEGAR, CANE MOLASSES, SUGAR, MODIFIED CORN STARCH, WATER, NATURAL SMOKE BLEND (WATER, HICKORY SMOKE FLAVOR), SALT, PAPRIKA, BLACK PEPPER, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, GRANULATED GARLIC, GARLIC POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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