Is Member's Mark Beer Battered Cod Fillets GERD Friendly?
Description
Crispy golden coating yields a crunchy exterior and flaky white fish interior, with a mild savory flavor. Commonly used for fish-and-chips, sandwiches, and quick family dinners; reviewers note reliable oven or air-fryer reheating, generally consistent taste, occasional variability in piece size, and occasional sogginess when overcooked or stored between uses.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crispy golden coating yields a crunchy exterior and flaky white fish interior, with a mild savory flavor. Commonly used for fish-and-chips, sandwiches, and quick family dinners; reviewers note reliable oven or air-fryer reheating, generally consistent taste, occasional variability in piece size, and occasional sogginess when overcooked or stored between uses.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cod, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Canola Oil, Modified Corn Starch, Water, Contains Less Than 2% Of: Salt, Maltodextrin, Natural Flavors, Sugar, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Palm Oil, Yeast Extract, Garlic Powder, Onion Powder, Dextrose, Citric Acid, Xanthan Gum, Beer (malted Barley, Hops, Yeast), Gum Arabic, Barley Malt Syrup, Hop Extractives. Contains Cod, Wheat. May Contain Traces Of Milk, Eggs, Shrimp, And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Frozen, Piece