Is Member's Mark Cheese, Fruit & Nut Snacks Gluten Free?

Ingredients

Sharp Cheddar Cheese Ingredients: Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [color], Enzymes), Roasted Cashews (cashews, Sea Salt, Peanut Oil And/or Sunflower Oil), Sweetened Flavored Dried Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavor, Sunflower Oil), Potato Starch (to Prevent Caking), Natamycin (to Protect Flavor). Contains Milk And Cashews. May Contain Traces Of Almonds, Pecans And Wheat. White Cheddar Cheese Ingredients: White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Roasted Almonds (almonds, Sea Salt, Vegetable Oil [canola And/or Cottonseed Oil]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Potato Starch (to Prevent Caking), Natamycin (to Protect Flavor). Contains Milk And Almonds. May Contain Traces Of Cashews, Pecans And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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