Is Member's Mark Cheese, Fruit & Nut Snacks Dairy Free?

Ingredients

Sharp Cheddar Cheese Ingredients: Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [color], Enzymes), Roasted Cashews (cashews, Sea Salt, Peanut Oil And/or Sunflower Oil), Sweetened Flavored Dried Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavor, Sunflower Oil), Potato Starch (to Prevent Caking), Natamycin (to Protect Flavor). Contains Milk And Cashews. May Contain Traces Of Almonds, Pecans And Wheat. White Cheddar Cheese Ingredients: White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Roasted Almonds (almonds, Sea Salt, Vegetable Oil [canola And/or Cottonseed Oil]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Potato Starch (to Prevent Caking), Natamycin (to Protect Flavor). Contains Milk And Almonds. May Contain Traces Of Cashews, Pecans And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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