Is Member's Mark Cheesecake Miniatures GERD Friendly?
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Why it's not GERD friendly
- caramel chocolate chip
- cocoa butter
- cocoa processed with alkali
- lemon juice concentrate
- lemon oil
- cheese culture
- cream
- water unsweetened chocolate
- nonfat milk
- milk
caramel chocolate chip
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
New York Style: Cream, Milk, Sugar, Eggs, Wheat Flour, Less Than 2% Of: Graham Flour, Salt, Palm Oil, Brown Sugar, Honey, Cheese Culture, Nonfat Milk, Carrageenan, Dextrose, Water, Vanilla Bean Extractives, Lemon Juice Concentrate, Lemon Oil, Baking Soda, Natural Flavor, Carob Bean Gum, Guar Gum, Xanthan Gum, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soy Lecithin. Caramel Chocolate Chip: Cream, Milk, Sugar, Eggs, Wheat Flour, Brown Sugar, Water Unsweetened Chocolate, Corn Syrup, Less Than 2% Of: Cocoa Butter, Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Corn Syrup, Caramel Color, Whey, Baking Soda, Natural Flavor, Soy Lecithin, Skim Milk, Carrageenan, Dextrose, Cheese Culture, Salt, Carb Bean Gum, Guar Gum, Xanthan Gum, Pectin, Konjac Gum, Tara Gum, Vanilla Bean Extractives, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid. Strawberry Swirl: Cream, Milk, Sugar, Eggs, Strawberries, Wheat Flour, Water, Less Than 2% Of: Corn Syrup, Graham Flour, Palm Oil, Brown Sugar, Honey, Salt, Nonfat Milk, Carrageenan, Dextrose, Vanilla Bean Extractives, Baking Soda, Cheese Culture, Carob Bean Gum, Guar Gum, Xanthan Gum, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Modified Food Starch, Natural Flavour, Red 40. New York Style: Contains Egg, Milk, Soy, Wheat. May Contain Almonds, Coconut, Peanuts, Pecans, Walnuts. Caramel Chocolate Chip: Contain: Egg, Milk, Soy, Wheat. May Contain Almonds, Coconut, Peanuts, Pecans, Walnuts. Strawberry Swirl: Contains: Egg, Milk, Soy, Wheat. May Contain Almonds, Coconut, Peanuts, Pecans, Walnuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Frozen Dessert · Piece