Is Member's Mark Chicken Bouillon Cubes GERD Friendly?
Description
Concentrated chicken-flavored cubes deliver a savory, aromatic boost with a firm, crumbly texture that dissolves readily in hot liquids. Commonly used to season soups, stews, sauces, rice, and vegetables, reviewers note convenience and strong flavor, while some report pronounced saltiness or an overly intense, artificial taste and occasional crumbling issues.
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Why it's not GERD friendly
- citric acid
- white pepper
- garlic extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Concentrated chicken-flavored cubes deliver a savory, aromatic boost with a firm, crumbly texture that dissolves readily in hot liquids. Commonly used to season soups, stews, sauces, rice, and vegetables, reviewers note convenience and strong flavor, while some report pronounced saltiness or an overly intense, artificial taste and occasional crumbling issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SALT, SUGAR, MONOSODIUM GLUTAMATE, CANOLA OIL, CORN STARCH, ONION EXTRACT, CHICKEN FAT, HYDROLYZED VEGETABLE PROTEIN BLEND (HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SALT, CARAMEL COLOR), SPICES, CHICKEN, TARTARIC ACID, GARLIC EXTRACT, TURMERIC (FOR COLOR AND FLAVOR), WATER, TAPIOCA STARCH, NATURAL FLAVOR, WHITE PEPPER, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (ANTIOXIDANT), CITRIC ACID. CONTAINS SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Cube