Is Member's Mark Chicken Fried Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • contains less than 2% of each of the following: canola oil, rendered bacon fat
  • cream
  • dried cream cheese
  • rendered bacon fat
  • citric acid
  • bacon
  • pasteurized milk
  • milk
  • contains milk, eggs, wheat, soy
  • cured with water
  • +1 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

Keep checking with Spoonful

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Product Image

Description

Convenient frozen entrée with savory, mildly seasoned profile and mixed textures, tender bites and occasional crisped pieces, commonly used as a quick side or main when reheated in microwave or skillet. Customers frequently note ease of preparation, consistent portioning, and occasional variability in seasoning and texture after variable reheating methods.

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Ingredients

Cooked Rice, Cooked Chicken Breast Meat Strips (chicken Breast Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphate, Garlic Powder, Celery Powder), Cooked Seasoned Eggs (whole Eggs, Whey, Water, Contains 2% Or Less Of The Following: Soybean Oil, Dried Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Modified Food Starch, Salt, Natural Flavor, Artificial Butter Flavor [medium Chain Triglycerides, Artificial Flavors], Xanthan Gum, Citric Acid, Guar Gum), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Honey), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Carrot, Onion, Edamame Soybeans, Contains Less Than 2% Of Each Of The Following: Canola Oil, Rendered Bacon Fat (rendered Bacon Fat [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey], Tbhq, Citric Acid), Sweet Cooking Rice Wine (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Green Onion, Salt, Sugar, Spices, Caramel Color, Garlic Powder, Disodium Inosinate, Disodium Guanylate. Contains Milk, Eggs, Wheat And Soy.

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmamiGarlicky
Texture
SoftFluffy
Commonly used for
Meal PrepLunchOn The Go