Is Member's Mark Chicken Fried Rice Low FODMAP?
Description
Convenient frozen entrée with savory, mildly seasoned profile and mixed textures, tender bites and occasional crisped pieces, commonly used as a quick side or main when reheated in microwave or skillet. Customers frequently note ease of preparation, consistent portioning, and occasional variability in seasoning and texture after variable reheating methods.
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Description
Convenient frozen entrée with savory, mildly seasoned profile and mixed textures, tender bites and occasional crisped pieces, commonly used as a quick side or main when reheated in microwave or skillet. Customers frequently note ease of preparation, consistent portioning, and occasional variability in seasoning and texture after variable reheating methods.
Ingredients
Cooked Rice, Cooked Chicken Breast Meat Strips (chicken Breast Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphate, Garlic Powder, Celery Powder), Cooked Seasoned Eggs (whole Eggs, Whey, Water, Contains 2% Or Less Of The Following: Soybean Oil, Dried Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Modified Food Starch, Salt, Natural Flavor, Artificial Butter Flavor [medium Chain Triglycerides, Artificial Flavors], Xanthan Gum, Citric Acid, Guar Gum), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Honey), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Carrot, Onion, Edamame Soybeans, Contains Less Than 2% Of Each Of The Following: Canola Oil, Rendered Bacon Fat (rendered Bacon Fat [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey], Tbhq, Citric Acid), Sweet Cooking Rice Wine (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Green Onion, Salt, Sugar, Spices, Caramel Color, Garlic Powder, Disodium Inosinate, Disodium Guanylate. Contains Milk, Eggs, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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