Is Member's Mark Chocolate Peppermint Almonds Gluten Free?


Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Almonds, Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Candy Cane (sugar, Organic Rice Syrup, Vegetable Juice [color], Peppermint Oil), Sugar, Natural Flavor, Color Added. Contains Milk, Almonds and Soy. It may also contain traces of Eggs, other Tree Nuts, Peanuts and Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


