Is Member's Mark Cinnamon French Toast Sticks Gluten Free?


Ingredients
Vitamin D, Calcium, Iron, Potassium, Bread (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, salt, soybean oil, cultured wheat flour, vinegar, enzymes, ascorbic acid added as a dough conditioner, soy lecithin), water, sugar, soybean oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of the following: yellow corn flour, soy flour, salt, cinnamon, gum arabic, dextrose, yeast, natural and artificial flavors, carrageenan, leavening (monocalcium phosphate, baking soda), polysorbate 80, soy lecithin. Contains wheat and soy. May contain traces of milk and eggs.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


