Is Member's Mark Classic Hummus Singles Vegetarian?
Description
Mild, savory flavor with a smooth, creamy texture often used as a dip for vegetables and chips or a spread for sandwiches and wraps; convenient single-serve cups suit packed lunches and snacking. Customer feedback commonly cites portability and consistent portioning, with occasional notes about variability in creaminess or packaging concerns.
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Description
Mild, savory flavor with a smooth, creamy texture often used as a dip for vegetables and chips or a spread for sandwiches and wraps; convenient single-serve cups suit packed lunches and snacking. Customer feedback commonly cites portability and consistent portioning, with occasional notes about variability in creaminess or packaging concerns.
Ingredients
steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.