Is Member's Mark Hatch Chile Chicken Enchiladas Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • pasteurized cultured milk
  • pasteurized cultured cream
  • sour cream
  • nonfat milk solids
  • cream
  • cultured pasteurized milk
  • cheese cultures
  • shredded jalapeno pepper monterey jack cheese: pasteurized milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pulled Rotisserie White Chicken Meat: White Chicken Meat, Water, Seasoning (salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan), Distilled White Vinegar, Sodium Phosphates. Sauce: Sour Cream (cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Hatch Green Chile (green Chile Peppers, Citric Acid), Sour Cream (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Creme Fraiche (pasteurized Cultured Cream, Ascorbic Acid, Citric Acid), Salt, Water, Citric Acid, Sodium Benzoate And Potassium Sorbate, Dehydrated Onion, Spice. Golden Blend Tortillas: Water, Enriched Bleached Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Masa Flour (ground Yellow Corn [yellow Corn, Calcium Hydroxide], Fumeric Acid), Sodium Carboxymethylcellulose, Sodium Propionates, Sorbic Acid, Dough Conditioner Blend (wheat Gluten, Salt, Dextrose, Sodium Aluminum Phosphate, Sodium Soda, Oat Fiber, Calcium Propionate, Fumaric Acid, Guar Gum, Contains 2% Or Less Of: Sodium Stearoyl Lactylate, Mono- And Diglycerides, Potassium Sorbate, Sodium Metabisulfite), Safflower Oil, Mono- And Diglycerides, Preservative Blend (sodium Propionate, Water, Sorbic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Shredded Jalapeno Pepper Monterey Jack Cheese: Pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Cultures, Salt, Enzymes, Powdered Potato Starch, Natamycin. Contains Milk And Wheat.

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About this product

Frozen Meal · Frozen

Flavor
SavorySpicyRich
Texture
CreamyGooey
Commonly used for
LunchCooking