Is Member's Mark Honey and Vanilla Flavored Nut and Fruit Clusters Vegetarian?
Description
Sweet, mildly floral and slightly caramelized flavor paired with crunchy clusters and tender chewy pieces; commonly eaten straight as a snack, sprinkled over yogurt or salads, or used in baking. Reviews note consistent crunch and pleasant sweetness, occasional variability in cluster size, and convenience of a resealable package, widely available.
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Description
Sweet, mildly floral and slightly caramelized flavor paired with crunchy clusters and tender chewy pieces; commonly eaten straight as a snack, sprinkled over yogurt or salads, or used in baking. Reviews note consistent crunch and pleasant sweetness, occasional variability in cluster size, and convenience of a resealable package, widely available.
Ingredients
CALCIUM, IRON, POTASSIUM, CASHEWS, ALMONDS, SUGAR, PEPITAS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CORN SYRUP SOLIDS, BROWN RICE SYRUP, SALT, CHIA SEEDS, NATURAL FLAVORS. CONTAINS ALMONDS, CASHEWS. MAY CONTAIN TRACES OF MILK, EGGS, BRAZIL NUTS, COCONUT, HAZELNUTS, PECANS, PINE NUTS, PISTACHIOS, MACADAMIA NUTS, WALNUTS, PEANUTS, WHEAT, SOY, AND SESAME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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