Is Member's Mark Italian Style Beef Meatballs Low FODMAP?
Description
Seasoned meatballs present a savory, herbed profile with a firm exterior and tender, slightly coarse interior. Commonly used in pasta dishes, sandwiches, soups, and as party appetizers, they heat and generally hold texture well. Customer feedback highlights convenience and consistent sizing, with occasional notes of uneven moisture after reheating reported.
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Description
Seasoned meatballs present a savory, herbed profile with a firm exterior and tender, slightly coarse interior. Commonly used in pasta dishes, sandwiches, soups, and as party appetizers, they heat and generally hold texture well. Customer feedback highlights convenience and consistent sizing, with occasional notes of uneven moisture after reheating reported.
Ingredients
BEEF, WATER, TEXTURED SOY FLOUR, ONIONS, DEFATTED SOY FLOUR. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN, SOY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, DEHYDRATED ONIONS, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (PASTEURIZED PART-SKIM SHEEP'S MILK, SALT, ENZYMES), SPICES, SUGAR, SODIUM POLYPHOSPHATE, COLOR ADDED, DEHYDRATED GARLIC, BLACK PEPPER, WHITE PEPPER, CANOLA OIL, NATURAL FLAVORS, PARSLEY FLAKES, DRIED RED BELL PEPPERS, GRILL FLAVOR (FROM SUNFLOWER OIL), YEAST EXTRACT, TURMERIC OLEORESIN COLOR. CONTAINS MILK, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.