Is Member's Mark Lemon Zest Filled Shortbread Cookies, Lemon Zest Filled Vegetarian?


Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND FRACTIONATED PALM OIL, MARGARINE (PALM OIL AND FRACTIONATED PALM OIL, WATER, SALT, DISTILLED MONOGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS ANTIOXIDANT, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), SUGAR, CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), PALM KERNEL OIL, WHEY POWDER, MILK, CORN SYRUP, LEMON PUREE CONCENTRATE (LEMON JUICE CONCENTRATE, LEMON JUICE, SUGAR, LEMON PUREE CONCENTRATE, LEMON PEEL, LEMON OIL), HIGH FRUCTOSE CORN SYRUP, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, SALT, TITANIUM DIOXIDE COLOR, NONFAT MILK, PECTIN, SODIUM CITRATE, BAKING SODA, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, ANNATTO EXTRACT COLOR, MIXED TOCOPHEROLS ANTIOXIDANT, YELLOW 5 LAKE.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


