Is Member's Mark Mountain Trek Mix Gluten Free?
Description
A mixed snack offering a balance of sweet and salty flavors with alternating crunchy and chewy textures, commonly eaten for on-the-go snacking, hiking, or workplace breaks; reviewers frequently note good value, noticeable variety and freshness, while some mention it leans sweeter or saltier than expected in various settings and portions.
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Why it's not gluten free
- wheat
- dextrin
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
A mixed snack offering a balance of sweet and salty flavors with alternating crunchy and chewy textures, commonly eaten for on-the-go snacking, hiking, or workplace breaks; reviewers frequently note good value, noticeable variety and freshness, while some mention it leans sweeter or saltier than expected in various settings and portions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins (raisins, Sunflower And/or Canola Oil), M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter. Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Blue 1 Lake, Yellow 6. Red 40. Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake. Yellow 5 Lake, Blue 2, Gum Acacia), Almonds (almonds, Peanut Oil And/or Sunflower Und/or Canola Oil, Salt), Cashews (cashews, Peanut Oil And/or Sunflower Oil And/or Canola Oil Salt). Contains: Peanuts, Almonds, Cashews, Milk, Soy. May Contain Brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Pecans,pine Nuts, Pistachios, Walnuts And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Pouch