Is Member's Mark Oatful Bites Dairy Free?
Description
Crunchy, small clusters deliver a mild toasted sweet flavor and crisp bite; many users find them convenient for on the go snacking, lunchboxes, or as a topping for yogurt and ice cream. Reviewers commonly note consistent texture and portable packaging, with sweetness described as moderate. Some mention occasional crumbliness also.
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Description
Crunchy, small clusters deliver a mild toasted sweet flavor and crisp bite; many users find them convenient for on the go snacking, lunchboxes, or as a topping for yogurt and ice cream. Reviewers commonly note consistent texture and portable packaging, with sweetness described as moderate. Some mention occasional crumbliness also.
Ingredients
Rolled Oats, Oat Flour, Invert Cane Sugar, Dried Apricots (sulfur Dioxide [preservative], Rice Flour), Expeller Pressed Canola Oil, Butter With Natural Flavor (cream, Natural Flavor), Raisins, Flax Seeds, Sunflower Seeds, Granulated Sugar, Shredded Coconut, Honey, Quinoa, Chia Seeds, Salt, Baking Soda, Vanilla Flavor. Contains Milk and Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.