Is Member's Mark Pineapple Jalapeno Popper Dip Vegetarian?


Ingredients
Calcium, Vitamin C, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Pineapple (pineapple, Pineapple Juice, Citric Acid), Sugar, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Onion, Green Onion, Modified Corn Starch, Lemon Juice Concentrate, Salt, Natural Flavors, Potassium Sorbate (maintains Freshness), Sodium Benzoate (maintains Freshness), Xanthan Gum, Ascorbic Acid (antioxidant), Water, Spice, Rosemary Extract, Calcium Disodium Edta (maintains Freshness).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


