Is Member's Mark Pizza Style Dip & Spread Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
fire roasted tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Culture, Sodium Nitrite, Fire Roasted Tomatoes (tomatoes, Salt, Calcium Chloride, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic (garlic, Water), Ranch Seasoning (salt, Natural Flavor, Garlic Powder, Onion Powder, Parsley, Black Pepper, Carrageenan, Sunflower Oil (processing Aid)), Water, Italian Seasoning (oregano, Sage, Thyme, Basil, Marjoram, Rosemary), Lactic Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative). Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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