Is Member's Mark Pretzel Bites With Pub Style Cheese Dip, Pretzel Bites GERD Friendly?
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Why it's not GERD friendly
- citric acid
- american cheese
- cream
- neufchatel cream cheese
- pasteurized process cheese spread
- cheese cultures
- cheddar cheese
- beer flavored cheese dip
- dehydrated garlic
- distilled vinegar
- pasteurized cultured milk
- nonfat dry milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ users • 4.6★ rating
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Ingredients
PRETZEL BITES (WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, YEAST), BEER FLAVORED CHEESE DIP (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR], PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, MILKFAT, ARTIFICIAL COLOR], WATER, NEUFCHATEL CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM], CULTURED DEXTROSE TO PROTECT FLAVOR, PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], DEHYDRATED GARLIC, CITRIC ACID, NATURAL BEER FLAVOR, NATAMYCIN [PRESERVE QUALITY]), SALT.,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
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About this product
Snack · Piece, Pouch