Is Member's Mark Ranch Dressing Dip Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, Water, Distilled Vinegar, Sugar, Egg Yolks, Salt, Contains 2% Or Less Of: Garlic Juice (garlic, Vinegar, Salt), Whey Solids And Nonfat Dry Milk, Buttermilk Powder, Sour Cream Powder [(cream, Cultures, Lactic Acid), Cultured Nonfat Milk Solids, Citric Acid], Modified Food Starch, Phosphoric Acid (flavor), Natural Flavor, Xanthan Gum, Lactic Acid, Sorbic Acid (preservative), Spice, Disodium Guanylate And Disodium Inosinate, Dried Parsley, Lemon Juice Concentrate, Polysorbate 60, Citric Acid (flavor), Calcium Disodium Edta (protect Flavor). Contains: Eggs, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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