Is Member's Mark Shrimp And Corn Chowder Vegan?

Ingredients

Water, Potatoes, Shrimp, Light Cream (milk, Cream), Corn, Roasted Red Bell Peppers, Roasted Sweet Corn, Sugar, Wheat Flour, Modified Food Starch, Onions, Soybean Oil, Butter (cream, Salt), Sea Salt, Ground Tomatoes (tomatoes, Sea Salt, Citric Acid), Shrimp Base (cooked Shrimp Meat With Stock, Salt, Natural Shrimp Flavor [natural Shrimp Flavor, Yeast Extract, Salt], Canola Oil, Maltodextrin, Dehydrated Potato, Tomato Powder, Paprika [color], Butter [sweet Cream, Salt], Onion Powder, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavor), Spices, Garlic, Smoked Paprika (color), Nisin Preparation Blend (nisin Preparation Preservative, Salt). Contains Milk, Shrimp, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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