Is Member's Mark Sliced Sourdough Bread Gluten Free?

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • malted barley flour
  • wheat flour
  • wheat gluten
  • barley malt
  • rye flour
  • cultured wheat flour
  • wheat
  • enriched flour
  • yeast extract

malted barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast Extract, Wheat Gluten, Dried Sourdough (rye Flour, Barley Malt), Contains 2% Or Less Of Yeast, Canola Oil, Salt, Cultured Wheat Flour, Fumaric Acid, Acetic Acid (preservative), Lactic Acid, White Distilled Vinegar, Enzymes, Ascorbic Acid. Contains Wheat. Manufactured In A Plant That Uses Soy. May Contain Traces Of Sesame. Contains traces of Sesame.

Check Member's Mark Sliced Sourdough Bread against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Slice, Loaf

Flavor
NeutralMildWheaty
Texture
SoftChewy
Commonly used for
BreakfastLunchSandwichToastedSnacking