Is Member's Mark Sous Vide Egg Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • pasteurized cream
  • uncured bacon
  • shredded gruyere cheese
  • cheese culture
  • shredded monterey jack cheese
  • nonfat cottage cheese
  • milk
  • garlic powder
  • distilled vinegar
  • aged cayenne red peppers
  • +5 more

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

Nonfat Cottage Cheese (cultured Grade A Pasteurized Fat-free Skim Milk, Skim Milk, Nonfat Dry Milk, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Locust Bean Gum, Potassium Sorbate Preservative, Vitamin A Palmitate), Liquid Whole Eggs, Shredded Monterey Jack Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Shredded Gruyere Cheese (cultured Pasteurized Milk, Salt, Enzymes, Cellulose [to Prevent Caking]), Uncured Bacon (pork, Water, Less Than 2% Sea Salt, Cane Sugar, Cultured Celery Powder, Cherry Powder), Butter With Natural Flavor (pasteurized Cream, Natural Flavorings), Rice Starch, Contains 2% Or Less Of: Salt, Canola Oil, White Vinegar, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder). Contains Milk and Egg.

Check Member's Mark Sous Vide Egg Bites against your own diets in the app.

About this product

Snack · Piece

Flavor
SavoryRichButtery
Texture
CreamySoft
Commonly used for
BreakfastOn The GoMeal PrepSnacking