Is Member's Mark Sous Vide Egg Bites GERD Friendly?
Why it's not GERD friendly
- pork
- pasteurized cream
- uncured bacon
- shredded gruyere cheese
- cheese culture
- shredded monterey jack cheese
- nonfat cottage cheese
- milk
- garlic powder
- distilled vinegar
- aged cayenne red peppers
- +5 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nonfat Cottage Cheese (cultured Grade A Pasteurized Fat-free Skim Milk, Skim Milk, Nonfat Dry Milk, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Locust Bean Gum, Potassium Sorbate Preservative, Vitamin A Palmitate), Liquid Whole Eggs, Shredded Monterey Jack Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Shredded Gruyere Cheese (cultured Pasteurized Milk, Salt, Enzymes, Cellulose [to Prevent Caking]), Uncured Bacon (pork, Water, Less Than 2% Sea Salt, Cane Sugar, Cultured Celery Powder, Cherry Powder), Butter With Natural Flavor (pasteurized Cream, Natural Flavorings), Rice Starch, Contains 2% Or Less Of: Salt, Canola Oil, White Vinegar, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder). Contains Milk and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece


