Is Member's Mark Spinach Artichoke Dip Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 8 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured cream
pasteurized part skim milk
skim milk
sour cream
cream
pasteurized milk
shredded mozzarella cheese
provolone cheese
romano cheese
parmesan cheese
+4 more

cultured cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum), Cream (milk), Water, Artichokes (artichokes, Water, Salt, Citric Acid), Spinach, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt, Sugar, Salt, Spices, Natural Flavor, Sour Cream (cultured Cream, Skim Milk), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Shredded Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Sugar, Water, Salt, Garlic Powder, Sorbic Acid (to Preserve Freshness), Sodium Benzoate (to Preserve Freshness), Citric Acid, Xanthan Gum. Contains Milk and Egg.

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