Is Member's Mark Uncured Honey Ham Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Description

Sweet, lightly smoked flavor with tender, moist slices that carve easily. Texture is firm yet yielding, suitable for hot or cold serving. Common uses include holiday roasts, sandwiches, charcuterie boards, and quick reheated meals. Reviewers note dependable taste, consistent tenderness, convenient portioning, and generally good value. Occasional notes of sweetness.

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Why it's not alpha-gal friendly

pork broth
pork

pork broth

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

PORK, PORK BROTH, HONEY, SUGAR, CONTAINS 2% OR LESS OF SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED CELERY JUICE, SEA SALT, CHERRY POWDER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.