Is Member's Mark White Cheddar Puffs Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

organic buttermilk powder
organic parmesan cheese powder
milk
organic cheddar cheese powder
organic sweet whey powder
natural flavor
enzymes

organic buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Degerminated Yellow Cornmeal, Organic Rice Flour, Organic Sunflower Oil, Organic Sweet Whey Powder, Salt, Organic Cheddar Cheese Powder (milk, Cultures, Salt, Enzymes), Organic Buttermilk Powder, Organic Maltodextrin, Natural Flavor, Organic Rice Concentrate Powder, Organic Parmesan Cheese Powder (milk, Cultures, Salt, Enzymes), Organic Black Pepper. Contains Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.