Is Member's Mark White Cheddar Puffs Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic buttermilk powder
milk
organic parmesan cheese powder
organic cheddar cheese powder
organic sweet whey powder

organic buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Degerminated Yellow Cornmeal, Organic Rice Flour, Organic Sunflower Oil, Organic Sweet Whey Powder, Salt, Organic Cheddar Cheese Powder (milk, Cultures, Salt, Enzymes), Organic Buttermilk Powder, Organic Maltodextrin, Natural Flavor, Organic Rice Concentrate Powder, Organic Parmesan Cheese Powder (milk, Cultures, Salt, Enzymes), Organic Black Pepper. Contains Milk.

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