Is Member's Mark White Meat Crispy Chicken Strips Low FODMAP?

Ingredients

Boneless And Skinless Chicken Breast Strips With Rib Meat, Water, Modified Corn Starch, Salt Sodium Phosphate, Onion Powder, Garlic Powder Breaded With: Wheat Flour, Brown Sugar, Salt, Dried Garlic, Spices, Soybean Oil, Extractives Of Paprika Natural Flavors. Battered With: Water, Wheat Flour. Corn Starch, Brown Sugar, Dried Garlic, Salt, Soybean Oil, Spices, Extractives Of Paprika, Natural Flavors. Predusted With: Wheat Flour, Salt, Soybean Oil Breading Is Set In Vegetable Oil. Contains: Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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