Is Memories Of Tunisia Red Pepper Harissa Sauce Dairy Free?

Ingredients

Red Bell Peppers, Water, Canola Oil, Sugar, Salt, Concentrated Lemon Juice, Olive Oil, Spices And Herbs, Modified Corn Starch, Garlic, Lemon Peel (Contains Water, Citric Acid), Dried Chili Peppers, Spice Extract, Potassium Sorbate, Xanthan Gum, Caramel Colour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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