Is MEMORY BOOST - 120 VCAPS Low FODMAP?

Ingredients

Acetyl-l-carnitine (N-acetyl-l-carnitine Hydrochloride), N-acetyl-l-cysteine, Alpha-lipoic Acid, Ginkgo Biloba Extract 50:1 (Leaf), Flavonoid Glycosides, Terpene Lactones, Phosphatidylserine (Helianthus Annuus), Seed, Provided By 33Non-gmo Sunflower Lecithin Complex, Also Contains Naturally Occurring Phosphatidylcholine (Pc), Phosphatidylethanolamine (Pe), Vinpocetine, Huperzia Serrata Extract (Whole), Huperzine A, Microcrystalline Cellulose, Vegetable Capsule (Carbonate Gum (Cellulose),purified Water), Silica, Vegetable Grade Magnesium Stearate (Lubricant), Stearic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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