This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Noka Superfood Smoothie Strawberry Banana +Immunity Boost Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Pronounced strawberry and banana notes combine with a creamy, smooth texture. Commonly consumed as a grab-and-go breakfast or snack, reviewers cite convenient packaging, consistent flavor, and noted mouthfeel. Some mention noticeable sweetness and occasional separation after storage, while others note satisfactory texture for blending or sipping, and easy portioning options.

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Ingredients

Banana*, strawberry*, water, brown rice protein*, flax seeds*, elderberry extract, powder*, lemon juice concentrate*, natural flavors*, ascorbic acid (vitamin c), zinc gluconate, vitamin d3, vitamin b12. *certified organic ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle, Pouch

Flavor
FruityTangyAcidicSweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnackingMeal Prep
Low FODMAP? Noka Superfood Smoothie Strawberry Banana +Immunity Boost | Spoonful