Is MEMORY BOOST - 120 VCAPS Vegetarian?

Ingredients

Acetyl-l-carnitine (N-acetyl-l-carnitine Hydrochloride), N-acetyl-l-cysteine, Alpha-lipoic Acid, Ginkgo Biloba Extract 50:1 (Leaf), Flavonoid Glycosides, Terpene Lactones, Phosphatidylserine (Helianthus Annuus), Seed, Provided By 33Non-gmo Sunflower Lecithin Complex, Also Contains Naturally Occurring Phosphatidylcholine (Pc), Phosphatidylethanolamine (Pe), Vinpocetine, Huperzia Serrata Extract (Whole), Huperzine A, Microcrystalline Cellulose, Vegetable Capsule (Carbonate Gum (Cellulose),purified Water), Silica, Vegetable Grade Magnesium Stearate (Lubricant), Stearic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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