Is MEMPHIS STYLE SWEET & SPICY BBQ SAUCE, MEMPHIS STYLE SWEET & SPICY GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- dried garlic
- distilled white vinegar
- apple cider vinegar
- +1 more
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, DARK BROWN SUGAR, CANE SUGAR, TOMATO PASTE, DISTILLED WHITE VINEGAR, APPLE CIDER VINEGAR, BLACKSTRAP MOLASSES, SALT, SPICES, CORN STARCH, DRIED ONIONS, MUSTARD SEED, NATURAL SMOKE FLAVOR, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, ANCHOVIES, ONIONS, DRIED GARLIC, GARLIC, TAMARIND CONCENTRATE, EXTRACTIVES OF PAPRIKA (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle