Is men health Low FODMAP?
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Ingredients
Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Acacia Gum, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Ferrous Fumarate, Hydroxy Propyl Methyl Cellulose, Zinc Oxide, Calcium Pantothenate, Magnesium Stearate, Colours (Calcium Carbonate, Iron Oxides), Manganese Sulphate Monohydrate, Pyridoxine Hydrochloride, Anti-Caking Agent (Silicon Dioxide), Thiamine Hydrochloride, Talc, Roboflavin, Copper Sulphate Pentahydrate, Humectant (Glycerol), Retinyl Acetate, Sodium Selenite, Chromium Chloride Hexahydrate, Potassium lodide, Folic Acid, Sodium Molybdate Dihydrate, Phytomenadione, Biotin, Cyanocobalamin, Cholecalciferol. PEEL HERE FOR PRODUCT INFORMATION ACE DOS ADAL TABLET SIZE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.