Is Meninno Brothers Gourmet Foods Mennino Brothers Quiche, Broccoli Gluten Free?

Ingredients

Filling (Water, Whole Liquid Eggs, Onions, Swiss Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spices, Oleoresin, Paprika, Calcium, Disodium Edta), Modified Food Starch, Heavy Cream (Cream, Contains Milk), Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Salt, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavoring, Chili Pepper Extract), Potassium Sorbate, Nisin), Pie Crust (Enriched Wheat Flour (With Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil, Water, Whole Eggs, Salt), Broccoli Florets

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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