Is Menissez Multigrain Sourdough Baguette 250G Gluten Free?


Ingredients
Wheat Flour, Water, Wheat Sourdough, Yeast, Brown Linseeds, Ethylalcohol, Yellow Linseeds, Millet Seeds, Salt, Sunflower Seeds, Malted Wheat Flour, Wheat Gluten, Rye Flour, Roasted Malted Barley Flour, Roasted Malted Wheat Flour, Oat Flour, Barley Malt Extract, Malted Barley Flour, Antioxidant: Ascorbic Acid, Deactivated Yeast
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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