Is MENOPAUSE FORMULA - 90 CAPS Low FODMAP?

Ingredients

Black Cohosh Extract (Cimicifuga Racemosa), Triterpene Glycosides, Vitex (Chasteberry), Extract 1:10 (Vitex Angus-castus), Aucubin, Licorice Root Extract 1:4 (Glycyrrhiza Glabra), Glycyrrhizin, Wild Yam Extract 1:10 (Dioscorea Villosa), Disogenin, Hops Extract 1:5 (Humulus Lupulus), Essential Oil Compound, Encapsulated In A Gelatin Capsule (Gelatin, Purified Water), With Vegetable Grade Magnesium Stearate (Lubricant)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Piece