Is Mentos Chewy Mint Candy Roll, Peppermint, Peanut Free, Regular Size, 1.32 oz, 6 Count Low FODMAP?

Description
Peppermint-flavored chewy mint rolls offer a bright, cooling taste and a soft, chewy bite; people commonly pop them after meals, while commuting, or to freshen breath. Reviews often praise consistent flavor, portability, and long-lasting chew, while some note occasional overly sweet pieces, stickiness in warm conditions, or mixed convenience opinions.

Description
Peppermint-flavored chewy mint rolls offer a bright, cooling taste and a soft, chewy bite; people commonly pop them after meals, while commuting, or to freshen breath. Reviews often praise consistent flavor, portability, and long-lasting chew, while some note occasional overly sweet pieces, stickiness in warm conditions, or mixed convenience opinions.
Ingredients
Sugar, Wheat Syrup, Hydrogenated Coconut Oil, Corn Starch, Natural Flavors, Maltodextrin, Sucrose Fatty Acid Esters, Gellan Gum, Carnauba Wax, Sodium Carboxymethylcellulose, Gum Arabic, Beeswax.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.