Is Mentos Fruit Bag 135g GERD Friendly?
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Why it's not GERD friendly
- lemon
- citric acid
- orange
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Sugar, Glucose Syrup, Fruit Juices From Concentrate (Strawberry, Orange, Lemon), Fully Hydrogenated Coconut Oil, Acid (Citric Acid), Starch, Flavourings, Maltodextrin, Thickeners (Gellan Gum, Cellulose Gum, Gum Arabic), Emulsifier (Sucrose Esters Of Fatty Acids), Glazing Agents (Carnauba Wax, Beeswax), Colours (Beta-carotene, Beetroot Red)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mentos Fruit Bag 135g is available at 1 retailer
About this product
Candy · Pouch