Is Mentos fruit GERD Friendly?
Description
Small, fruit-flavored candies offer pronounced berry, citrus, and apple notes with a soft, chewy texture and a slightly firmer outer layer. Commonly eaten as quick snacks, shared from rolls, or added to party bowls. Reviews note consistent flavor and texture, convenient packaging, occasional stickiness or uneven flavor intensity reported.
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Why it's not GERD friendly
- lemon
- orange
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, fruit-flavored candies offer pronounced berry, citrus, and apple notes with a soft, chewy texture and a slightly firmer outer layer. Commonly eaten as quick snacks, shared from rolls, or added to party bowls. Reviews note consistent flavor and texture, convenient packaging, occasional stickiness or uneven flavor intensity reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose Syrup, Hydrogenated Vegetable Oil, Acid (Critric Acid), Fruit Juices From Concentrate (Strawberry, Orange, Lemon), Starch, Gelling Agents (E414, E418), Natural Flavourings, Emulsifiar (Sucrose Esters Of Fatty Acids), Glazing Agents (Carnauba Wax, Beeswax), Colours (Beta-carotene, Beetroot Red)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Candy · Roll, Candy Piece