Is Mentos Gum, Tropical Red Fruit Lime, Sugar Free, 50 Pieces (Pack of 6) GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • orange
  • contains less than 2 percent of: glycerol malic acid, tartaric acid, citric acid, aspartame, colors
  • lemon

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Isomalt, Chewing Gum Base, Maltitol, Sorbitol, Maltitol Syrup, Fruit Juices From Concentrate (Lemon, Orange, Mango, Kiwi, Strawberry, Raspberry, Blackberry), Artificial Flavors, Contains Less Than 2 Percent Of: Glycerol Malic Acid, Tartaric Acid, Citric Acid, Aspartame, Colors (Paprika Oleoresin, Carmines, Turmeric), Gum Arabic, Soya Lecithin, Acesulfame K, Sucralose, Carnauba Wax, Sucrose Esters Of Fatty Acids, Bht To Maintain Freshness, Blue 1 Lake

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mentos Gum, Tropical Red Fruit Lime, Sugar Free, 50 Pieces (Pack of 6) is available at 2 retailers

WalmartAmazon

About this product

Snack · Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go